Chocolate peanut clusters11/3/2022 ![]() But sometimes, I’m really not in the mood to temper chocolate and don’t mind the non glossy/grayish look. Tempering also gives chocolate a nice satin gloss. The reason why it’s a “better” to temper chocolate before processing it, is because tempering will help harden the chocolate, giving it a nice snap after cooling. That said, if you really want to make the clusters properly, ideally you’d use tempered chocolate. Melt chocolate, add peanuts, drop little clusters on parchment paper, leave to cool and you’re done. #CHOCOLATE PEANUT CLUSTERS HOW TO#How To Make Chocolate Peanut ClustersĪs you can tell from the little story above, I can’t really call this a “recipe” just because it’s such an easy treat to make. That way none of the chocolate would go to waste. We would simply add some peanuts and make chocolate peanut clusters. When working with chocolate we would always have some tempered chocolate leftover. The pastry course was divided into several modules and one of the modules was about all things chocolate, making chocolate art pieces, filled chocolate treats etc. It’s something we used to make with left over chocolate when I did a pastry course. Use hazelnuts, almonds, pistachios or any combination of nuts, or use sunflower seeds or pumpkin seeds for a nut-free option.Chocolate peanut clusters are really easy to make.Use any type of chocolate you like, or combine different kinds for a unique blend.Just thaw in the fridge before eating! Variations of Chocolate Covered Peanuts Can CHocolate Covered Peanuts Be Frozen?Ĭhocolate covered peanuts and peanut clusters can be frozen for up to 6 months in a freezer-safe container. I add a sprinkle of sea salt on the clusters before they set to add a touch of salty flavor. ![]() I use unsalted peanuts that have been soaked and dried (for health and digestive benefits, see my post here all about soaking and drying nuts and seeds!). I will always recommend dark chocolate (70% cocoa or more!) because it's the healthiest and best chocolate, in my opinion! I chop up a chocolate bar because it's a much more reasonable price than dark chocolate chips! However, if that's not your forte, or you don't have any dark chocolate on hand, milk, semi-sweet or even white chocolate will work just fine. It does contain sugar, but what treat doesn't! If it's a small amount, I'm happy. Cocoa is rich in polyphenols, which are antioxidants also found in some fruits and vegetables! These polyphenols may decrease blood pressure, decrease inflammation in the body, boost heart health and increase blood flow to the brain. An anti-nutrient called phytic acid which naturally occurs in nuts and seeds is neutralized in the process of soaking in saltwater and therefore doesn't block nutrient absorption in your body!ĭark chocolate is the healthiest type of chocolate, as it has the least amount of sugar and is, therefore, higher in cocoa. If you use soaked and dried peanuts (learn how to do this yourself here), you actually increase the amount of nutrients you get from them. They are also a great source of many vitamins and minerals, such as biotin, copper, Vitamin E, folate and niacin, among others. Peanuts are high in protein and healthy fats. So, I like to make chocolate peanuts with good chocolate and my peanuts of choice! Are Chocolate Covered Peanuts Healthy? Many store-bought chocolate products contain low-quality milk products, chocolate liquor and cocoa butter, soy lecithin (We avoid soy where possible) and lots of added, refined sugar. They are a legume! Why Not Buy Chocolate Covered Peanuts?Īs with anything premade, you have no control over the ingredients. Peanuts are not actually tree nuts like almonds, walnuts, pecans, etc are. Melt down the rich chocolate, pour in peanuts, sprinkle with salt, and you've got a simple, guilt-free treat that makes a perfect Christmas gift (or any other time of year, really!) for someone special or a great snack for yourself. ![]() (Even my husband thinks I'm crazy!)Īnyways, back to the star of today's show- dark, delicious chocolate. You don't have to go that far, but it's possible. I've gotten to the point that I enjoy my soaked oatmeal with blueberries in the morning without any sort of sweetener. I truly know that it's possible to train your tastebuds to enjoy foods with less sugar, it just takes some time. let's not even talk about white "chocolate". Over the past years, I've really tried to reduce the amount of sugar I eat regularly, so whenever I eat chocolate, it's always dark.īecause I've made that change, dark chocolate now tastes the perfect amount of sweetness, milk chocolate is disgustingly sweet and. #CHOCOLATE PEANUT CLUSTERS FULL#See my full disclosure here.ĭark chocolate is my jam! Or. Delicious little bundles of guilt-free goodness, these chocolate covered peanuts are so simple and easy to make, with only 3 ingredients! T his post contains affiliate links, which means I make a small commission at no extra cost to you. ![]()
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